The Elemental Mindset

Reclaim: My Word Of The Year

I was alone in the car, thinking deep thoughts with 90’s R&B on in...

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Lessons From 2020

I think we can all agree that 2020 is one for the record books. Like many of...

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The Books Of 2020

It’s no secret that I love an audiobook. Being able to listen and walk,...

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Your Still Allowed To Choose

It took me a little while to learn that when I make Brooks a meal, I can give...

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The Thief Of Joy

Here’s the thing:

We all say it and do it. Even me, I find myself doing...

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Heavy Weights Are Not A Fad

Have you noticed that dumbbells haven’t changed all that much since,...

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